Tag: joel freeman

Kicking butt with LIIFT 4: A Beachbody workout program review

UPDATE 10/23/18 I have officially completed Liift4’s 8-week program! I lost a total of 7 pounds and 17.5 inches! Read below for more information on the program and send me a DM on instagram if you want to join me for round 2! This summer I joined Beachbody OnDemand. Think

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